Sweet Spot
A practical, zero-fluff guide to ditch the stubborn weight gain and stop the energy crashes that derail your day.
You're exercising the way you always have. Maybe even eating less than you used to.
But you wouldn't know it from the jeans you wore two years ago, because they don't fit anymore.
Sweet Spot shows you how to shift the weight, fix the energy crashes and stop second guessing every crumb you eat.
Let's be completely honest for a second...
It's because the out-dated nonsense of digging yourself deeper and deeper into a calorie deficit is doing you a massive disservice.
I built Sweet Spot because I am completely sick of watching brilliant women deal with this exact nonsense:
- Starving yourself on tiny portions, fighting intense sugar cravings, and staring at a scale that refuses to budge.
- Waking up exhausted at the ass-crack of dawn, second-guessing every single carb, and wondering why your clothes don't fit anymore.
- Wasting money on endless 'meno-belly' supplements and restrictive rules when this all feels like it's just masking the actual problem
- You don't need to be coddled. You just need a root cause approach...
I'm Harri, I’ve been working in health since the dawn of time (well over over 20 years at least), helping midlife women like you to go from riding a frustrating rollercoaster of weight fluctuations, energy crashes and sleepless nights...to finally understanding their unique metabolic patterns.
In the early days (whilst living off cereal bars and muller light), I too used to watch brilliant women feel like their bodies were completely broken, stubborn, or rebelling against them.
But I've spent two decades diving into the science, and I know exactly how to pull the levers on the connections between our nutrition, gut, liver, stress, and hormones.
I watched woman after woman completely transform her energy, drop the stubborn bloating, and fit back into her favourite outfits without a single restrictive diet rule.
I know this stuff works… which is why...
I created SWEET SPOT for you!
- The Symptom Translator: Learn how to interpret your own unique blood sugar patterns so you can stop riding the exhausting energy rollercoaster and finally feel like yourself again.
- The Root-Cause Finder: Pinpoint the exact internal triggers contributing to insulin resistance—whether it's your gut, liver, stress, or hormones—that are causing your body to stall your weight.
- The Sweet Spot Plate: Get a straightforward, fluff-free guide to structuring your food so you can ditch the toxic diet mentality, protect your energy, and enjoy carbs without fear.
- The CGM Data Decoder: Learn how to read and interpret your Continuous Glucose Monitor data without getting overwhelmed by confusing graphs or tech jargon.
- The Supplement Truth-Bomb: Find out whether popular health supplements are actually worth the hype, or if you are just flushing your money down the toilet.
- The GP Blood Test Checklist: A precise list of the exact health tests you need to ask your GP for, so you can stop playing guessing games with your health.
- The Affordable DNA Hack: A genius, budget-friendly workaround to uncover which genetic predispositions might be coming into play with your metabolism.
- The Metabolic Sweet Spot: Instant, daily tricks to crush intense sugar cravings and kick start your metabolism, giving you the body freedom to wear the outfits you actually love rather than just choosing clothes that disguise the body that doesn't feel like you anymore.
- All this is delivered by on-demand video lessons, downloadable guides and practical tools. You can work through it in one afternoon or take your time, it's yours.
If you are ready to stop playing guessing games with your health, drop the restrictive nonsense, and finally understand what actually moves the needle...
...let’s change that right now
